For Jai Punjabi, the most powerful connection to home is through food – specifically the wonderful Indian cuisine he was raised on. Hoping to preserve the recipes of his beloved family dishes, Jai returns to his parents’ home in Bombay, only to discover that the secret lay not in the ingredients, but in a way of being. It isn’t the recipes to learn. It’s the ... Show More
Yesterday
Changing the game, by Tim Shriver
Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a fierce competitiveness finds its way into every aspect of his life. But as the ye ... Show More
36m 29s
Apr 14
How the bees saved me, by Dr. Marla Spivak
Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and again, it’s the hum of bees that shows her a path forward. Apiculture doesn’t just ... Show More
30m 7s
Apr 7
Forging my own path, by Isha Sesay
Writer Isha Sesay is happiest when she is caring for others; it’s a lesson she learns from her mother while growing up in Sierra Leone. But as an adult, there’s another lesson her mother teaches her, in quite another way: that even the most caring and giving among us must learn t ... Show More
33m 1s
Apr 2020
Cooking as an Act of Love | Samin Nosrat [Best Of]
<p>For Samin Nosrat, cooking is love. A way to gather, delight and savor time with those you love. Maybe, at this time that finds more of us home and cooking, it can become the same for you.</p><p>Samin's <em>New York Times</em> bestselling book, <a href="https://amzn.to/2BsSc2x" ... Show More
1h 20m
Dec 2021
E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
<p>Saliha Mahmood-Ahmed, also known as Saliha Cooks, is a chef, a Gastroenterologist working for the NHS and the 2017 winner of MasterChef UK. </p><br><p>Her work for the NHS focuses on Digestive disorders, which she combines with her passion for gastronomy. Saliha began coo ... Show More
1h 1m
May 2024
Guest Meditation: Healing the Inner Child with JJ Flizanes
In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More
23m 42s
Apr 2022
BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty #261
After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ... Show More
13m 47s
May 2023
A Personal Story from Dan
<p>As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. </p> <p><br /></p> <p>So, in that spirit – we're going to bring you a bonus episode ... Show More
28m 11s