Enjoy these 2 Hours of Meditation Music to Ease You Into Sleep.
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Tonight's meditation is a special one that originally aired on the Meditation for ...Β Show More
Yesterday
Sleep Meditation π Drift Across Galaxies into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Travel across a peaceful universe filled with stars, wonder, and endless calm. This guided sleep meditation uses soothing imagery to help quiet your mind and carry you effortlessly into deep, restorative sleep. Let the cosmos ...Β Show More
22m 23s
Sep 18
3 Hour Sleep Meditation π‘οΈ Protect Your Energy While You Sleep
Hello Beautiful, I'm so grateful you're here with me. After a day of absorbing everyone elseβs moods, demands, and energy, bedtime is your opportunity to come back to yourself. This 3 hour sleep meditation uses calming visualization to help you release what isnβt yours, strengthe ...Β Show More
3h 2m
Sep 17
10 Hour Sleep Meditation π€ You're Not Alone Tonight
Hello Beautiful, I'm so grateful you're here with me. If loneliness, sadness, or worry have been weighing on you, let this meditation be a gentle companion through the night. This 10 hour sleep meditation offers comfort, emotional support, and calming guidance to help you rest de ...Β Show More
10h 2m
Jun 2021
Meditation: Pain Relief Sleep Meditation π€- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. π΄π΄π΄ Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...Β Show More
26m 3s