Today
Kim Hill and Paulette Wooten: We Fell in Love and Lost Our Whole World
Kim Hill had the kind of run most artists only dream of: number one songs on Christian radio, arena stages, and the biggest women’s conferences in the country. Paulette Wooten was a songwriter, musician, and ordained music minister helping build the modern worship movement from t ... Show More
1h 8m
Oct 21
Kim and Penn Holderness on Starting Over, Aging Out Loud, and Getting Ahead of Alzheimer's
Description:Twelve years ago, Kim and Penn Holderness made a Christmas card video in their pajamas, it broke the internet, and they both walked away from careers in TV news to make videos full time. With two little kids, two months of savings, and no health insurance. In 2013, wh ... Show More
59m 2s
Oct 16
Encore: Jenna Kutcher on Taking Your Dreams Off the Shelf and Embracing the “What Ifs”
Description:Jenna Kutcher was a few years into a corporate career at Target when her boss slid a five-year plan across the desk. A promotion, more money, more responsibility, all mapped out by somebody else, and every step of it was something she did not want. She did not know ye ... Show More
48m 39s
Feb 2022
Bessel van der Kolk, MD | The Body Keeps the Score
<p>These last few years have dealt a lot of blows to our state of mind, body, and health. On some level, it’s been hard to escape trauma. Even if you can’t point to a big capital-T thing that happened, we live in a perpetual sea of micro-moments that unsettle, upset and shake us ... Show More
1 h
Oct 2022
Evolving Our Approach to Treating Trauma with Dr. Bessel van der Kolk
On today’s episode of Being Well, Dr. Bessel van der Kolk, the author of The Body Keeps the Score, joins Rick and Forrest to explore how trauma keeps us stuck, and how we can use imagination, self-expression, and creativity to break away from those old patterns. Along the way the ... Show More
1h 2m
Jun 2023
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
<p><br></p><p>Recent years have impacted our mental and physical health significantly. We are constantly faced with unsettling moments that leave a lasting impact, often unnoticed but affecting us all. The question is, how do we address this? </p><br><p>My guest this week is reno ... Show More
1h 1m
Jul 2016
Trauma and Resilience Land in Our Bodies | Bessel van der Kolk
“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.
8m 51s
May 2024
The Surprising Solutions To Heal Trauma Without Medication - Bessel van der Kolk - #787
Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of ... Show More
1h 5m
Feb 2023
236 - The Body Keeps the Score with Dr. Bessel van der Kolk
Bessel van der Kolk, MD, is a clinician, researcher, and professor who is best known for his work on post-traumatic stress disorder. He’s the medical director at the Trauma Center in Boston. He’s also a professor of psychiatry at Boston University School of Medicine and director ... Show More
33m 41s
Nov 2023
PT464 – Bessel van der Kolk, MD – Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection
<p>In this episode, Kyle interviews Bessel van der Kolk, MD: pioneer clinician, researcher, and educator on traumatic stress; Founder of the Trauma Research Foundation; Professor of Psychiatry at Boston University Medical School; Principal Investigator of the Boston site of MAPS' ... Show More
1h 6m
As we come to a close on our For the Love of You series, we wanted to take some time to reflect on all that we have learned. We saw how food impacts our lives in more ways than just providing calories. We learned how self-care exists in all facets of life, from mental health and therapy to leaning on others during your journey to motherhood. And to wrap it a ... Show More
<p>Bessel van der Kolk, legendary trauma expert and author of <a href="https://amzn.to/3pxhiHB" rel="noopener noreferrer" target="_blank"><em>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</em></a> reveals a revolutionary approach to healing trauma. </p> ... Show More
