As we come to a close on our For the Love of You series, we wanted to take some time to reflect on all that we have learned. We saw how food impacts our lives in more ways than just providing calories. We learned how self-care exists in all facets of life, from mental health and therapy to leaning on others during your journey to motherhood. And to wrap it a ... Show More
Aug 20
Gird Your Loins: Dr. Celeste Holbrook Delivers the “Sex Talk” You Never Had but Deserved
Description: Today’s conversation might have you clutching your pearls and purity rings. Jen and Amy sit down with Dr. Celeste Holbrook—sexologist, educator, and author of Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture—for the candid, hilarious, and ... Show More
1h 5m
Aug 15
[Encore] Stop Lying to Yourself: Dr. Sara Kuburic Wants You Take Ownership of Your Choices for True Happiness
It’s time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment. Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into t ... Show More
1h 3m
Aug 13
“You’re So Brave”: Tyler Merritt Turns the Tables on Jen in Part 2 of Their Vulnerable Conversation
Description: In Part 2 of this episode, we push even deeper — into the personal, the creative, the brave, and the sometimes scary places we go when we dare to tell the truth. This time, Tyler Merritt has turned the tables on Jen and he’s asking the questions! We talk about what i ... Show More
42m 27s
Jun 2023
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
Recent years have impacted our mental and physical health significantly. We are constantly faced with unsettling moments that leave a lasting impact, often unnoticed but affecting us all. The question is, how do we address this? My guest this week is renowned trauma researcher, p ... Show More
1h 1m
Sep 2022
Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life
Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident. He then served on the medical faculty at Harvard before moving to Portland, Oregon, and founding the Pacific Premiere Grou ... Show More
2h 15m
Nov 2019
Judith Blackstone on Healing Trauma Through Consciousness
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teac ... Show More
41m 29s
Sep 2022
SLP 215: Our Beliefs Are Created From Repetitive Thoughts with Dr Libby Weaver
‘And I think one of the reasons we don’t listen and act on those taps, and the whisper that turns into a roar, is because so many people very, very sadly have a belief that they are not worth taking care of. So, our beliefs are created from repetitive thoughts and if you’ve thoug ... Show More
1h 11m
Dec 2022
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual hea ... Show More
1h 22m