Yesterday
How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679
If there were a health marker guaranteed to shape your happiness, your health and your children’s wellbeing, wouldn’t you want to optimise it? According to today’s guest there is: your relationships. And in this episode, the world-renowned couples’ therapist Terry Real reveals th ... Show More
1h 54m
Sep 10
BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by today’s guest. Today’s Bitesize is from episode 387 of the podcast with Gelong Thubten - Buddhist monk, meditation ... Show More
22m 30s
Sep 8
The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Could the food you ate yesterday already be reshaping your gut, your immune system and your risk of chronic disease? This week’s guest says yes, and he’s spent his career demonstrating why that matters so much. Dr Will Bulsiewicz is an award-winning gastroenterologist and the aut ... Show More
2h 1m
Feb 2023
236 - The Body Keeps the Score with Dr. Bessel van der Kolk
Bessel van der Kolk, MD, is a clinician, researcher, and professor who is best known for his work on post-traumatic stress disorder. He’s the medical director at the Trauma Center in Boston. He’s also a professor of psychiatry at Boston University School of Medicine and director ... Show More
33m 41s
Feb 2022
Bessel van der Kolk, MD | The Body Keeps the Score
<p>These last few years have dealt a lot of blows to our state of mind, body, and health. On some level, it’s been hard to escape trauma. Even if you can’t point to a big capital-T thing that happened, we live in a perpetual sea of micro-moments that unsettle, upset and shake us ... Show More
1 h
Oct 2022
Evolving Our Approach to Treating Trauma with Dr. Bessel van der Kolk
On today’s episode of Being Well, Dr. Bessel van der Kolk, the author of The Body Keeps the Score, joins Rick and Forrest to explore how trauma keeps us stuck, and how we can use imagination, self-expression, and creativity to break away from those old patterns. Along the way the ... Show More
1h 2m
Jun 2023
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
<p><br></p><p>Recent years have impacted our mental and physical health significantly. We are constantly faced with unsettling moments that leave a lasting impact, often unnoticed but affecting us all. The question is, how do we address this? </p><br><p>My guest this week is reno ... Show More
1h 1m
Dec 2024
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.
Bessel van der Kolk is Professor of Psychiatry at Boston Universit ... Show More
2h 3m
Jan 2025
What If Healing Your Mind Starts in Your Body?
Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and th ... Show More
39m 7s
Mar 2018
Episode 274: The Body Keeps The Score. Bessel A. van der Kolk, M.D.
Bessel A. van der Kolk M.D. is a clinician, researcher and teacher in the area of posttraumatic stress. His work integrates developmental, neurobiological, psychodynamic and interpersonal aspects of the impact of trauma and its treatment.
Dr. van der Kolk and his various collabor ... Show More
41m 3s
May 2024
The Surprising Solutions To Heal Trauma Without Medication - Bessel van der Kolk - #787
Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of ... Show More
1h 5m
CAUTION: This conversation contains themes of an adult nature and references to sexual assault.
My guest today is someone who I’ve been wanting to speak to for a very long time. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation in Massachusetts. He’s also the author of ... Show More
<p>Bessel van der Kolk, legendary trauma expert and author of <a href="https://amzn.to/3pxhiHB" rel="noopener noreferrer" target="_blank"><em>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</em></a> reveals a revolutionary approach to healing trauma. </p> ... Show More
