Hi, my love muffins! I hope y'all are having a WONDERFUL Tuesday!!
In today's episode, we're chatting with a guest!! I know y'all gotta be tired of me talking to y'all alone lol!! So for this episode, I decided to sit down with Sloan Elizabeth, an intuitive eating and wellness coach, to chat all about our relationship with food!
Grab yo ... Show More
May 15
Reinvent Yourself as Many Times as Needed
Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.Who you were five years ago isn’t who you have to be today. And who you are today doesn’t define the ... Show More
19m 38s
Jun 2024
healthy but real talk (weight gain, emotions, imposter syndrome)
we are getting REAL in today's facetimey solo episode... I share some recent struggles that I've been dealing with around weight gain, body image, and food as well as tips I have on releasing pressure from yourself to perform perfectly in every area of your life! Take wha ... Show More
32m 4s
Apr 2024
#282 - Losing 7kgs, improving her sleep and relationship with food with Bel Harris
🎙️ Ep 282 Losing 7 kgs, improving her sleep and relationship with food with Bel HarrisIn the latest episode of the "Weight Loss for Women" podcast, I had the incredible opportunity to chat with one of our inspiring clients, Belinda, a 51-year-old powerhouse from Sydney, juggling ... Show More
13m 32s