You Get What You Focus On

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

你思考过人生的意义吗？在我们面临人生的一些抉择时，往往会感到迷惘，这时候免不了要想想，自己这一生所追求的究竟是什么，财富、感情、地位、名声、健康，到底什么才是最重要的？这一课就让我们来看看，是什么引起了关于这个问题的讨论。 Episode link: https://www.chinesepod.com/2619 

In this episode we will talk about how a persons mindset and actions affect their life choices, and how you can be better than that. 

Dans cet épisode cash je te parle de l’importance de la valeur de la vie et en quoi est-ce qu’il est essentiel de vivre ta vie à fond. N’hésite pas à me rejoindre en cliquant ici : https://linktr.ee/lauriezed et pour toutes demandes de collaborations : lauriezed@outlook.com 

While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life. 

We tend to think that once we get to a certain place in life, everything just gets all dreamy. And, that makes us sometimes hold those who we look to as teachers and leaders to a different standard. But, what if we're all just in it together? What if life happens, humanity and al ... Show More

A client asked me, "What do you pay attention to most of the day to keep yourself on track?" I said, "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and ... Show More

In life we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well-rounded life. Learn more about your ad choices. Visit podcastchoices.com/adcho ... Show More