While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives.
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Today
Make Your World Feel A Little Wider
When everything starts to feel too close, sometimes you don't need another solution. You just need a little more room. A walk, a drive, a few quiet minutes where nothing is being asked of you can create enough distance to hear yourself again. What if taking space isn't about esca ... Show More
6m 4s
Jan 2021
The Importance of Living A Conscious Life
In this episode, in our Mindful Monday segment, we learn about The Importance of Living A Conscious Life.
Go to https://7goodminutes.com/1096 for full show notes.
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9m 9s