In life we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well-rounded life.
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Yesterday
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Aug 2023
Work. Life. Balance. Really?
Work. Life. Balance. Really?
A long time ago, you found yourself graduating high school and thrust into real life.
I’m sure you gave lots of thought to your future. Then again, you were young. Twenty years later, things can look very different.
Over the years, I’ve learned somet ... Show More
12m 8s
Sep 2020
Living Consciously And Taking Control Of Your Life
In this episode, we learn about living consciously and taking control of your life.
Go to https://7goodminutes.com/982 for full show notes.
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6m 35s
