In this episode I answer this and other important questions
Mar 2022
176 | Breaking Addiction, Healthy Routines, Trauma | Q&A
<p>On this episode, I answer questions sent in by you! The ones I answer today are about adopting healthy routines, breaking a habit you know to be wrong, and healing from a traumatic moment. You can send me questions for future Q&A's via my website. Link below. </p>
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28m 3s
Sep 2022
FAQ - Habits, My Personal Life, Routines and More! | Ep. 6
Hi besties!
In this episode I answer questions from all of YOU!! We are going to discuss habits for working out, relationships, work, your social life and more.
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28m 56s
Mar 2017
Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack
Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you out there. Don't forget to check out my TEDx talk at http://duffthepsych.com/tedx. Here are the questions that are covered in this episode: How ... Show More
33m 54s
Dec 2021
159 | Calming Anxiety, Starting Recovery, Health Anxiety Signs | Q&A
<p>On this Q&A episode, I answer some of your questions pertaining to health anxiety, recovery steps, and strategies in times of panic. I also talk about the challenges I am currently contending with. If you have a question for me to answer on the next episode, send it to me at u ... Show More
38m 26s
Feb 2021
116 | The Shadow, My Current Routine, Setbacks | Q&A
<p>On this episode, I answer your questions! Todays questions are: can you please talk about the shadow? What is life like for Brad during COVID? And what did an anxiety setback look like for you and what did you do? If you have a question for me, please ask me on YouTube, Instag ... Show More
33m 55s
Nov 2020
106 | Is Suffering Necessary For Change? | Q&A
<p>On this Q&A podcast episode, I answer your questions in detail relating to anxiety recovery. The questions I tackle are: What are you currently trying to improve on? Why is suffering necessary for change? And, is journaling worth the effort? I dive deep into these questions, s ... Show More
27m 44s