logo
episode-header-image
Jan 2020
3m 13s

Happy new year! Welcome to You Are Not B...

Kelly Casperson, MD
About this episode
Meet Dr. Casperson and learn why she wanted to start this podcast and where this podcast is going to go in the future. Here’s to 2012! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California ... Show More
Up next
Sep 6
387. Beyond the Prescription with Dr. McBride
In this episode 387, I sit down with Dr. Lucy McBride to talk about the widening gap between the traditional medical system and the wellness industry, and how patients can find solid ground in between. Lucy makes the case for evidence-based advice, realistic expectations, and act ... Show More
56m 10s
Aug 30
386. Nuances and Myths of Menopause with Dr. Shepherd
The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.Dr. Shepherd is an OB-GYN, and we use menopause as the entry point into a much bigger conversation — the myths still circulating about menopa ... Show More
48m 10s
Aug 23
385. 500k on IG Celebration - Ask Me Anything
Half a million of you on Instagram. I still can't quite get over that number.To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending me. No guest, no agenda, just me working through your real questions about hormon ... Show More
50m 40s
Recommended Episodes
May 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ... Show More
1m 28s
Jan 2023
everything happens for a reason ep.22
WELCOME TO SEASON 3 LADIES AND GENTLEMAN! So happy to be moving into a new year and starting another season of this beautiful podcast. Today we discuss some of the important lessons I've learned in 2022 and how I want to bring them into the new year and set more goals for myself ... Show More
38m 8s
Jan 2019
Episode 32 - New Years Resolutions & How to Keep them
<p>Happy New Year!! It’s 2019 and on this first podcast episode of the year, the girls talk all about New Years resolutions. They share their personal resolutions &amp; update listeners on their success (or failures) from last year. They read studies about WHY so many people fail ... Show More
1h 9m
Jan 2019
Why We Care
Kicking off season 2 of Deliciously Ella The Podcast with our new year’s resolutions, finding ways to be more present in 2019, running a marathon, why we care about what we do, why plant-based living matters for our future, and our plans for the year ahead See acast.com/privacy f ... Show More
28m 12s
Nov 2024
Ona Brown - Blast Off 2020 Pt 1
Ona Brown is kicking off the new year with a message of encouragement and positivity. www.blastoffwithlesbrownin2020.com Become a supporter of this podcast: https://www.spreaker.com/podcast/les-brown-greatness-radio--3467851/support. 
15m 24s
Jan 2024
Become More of Yourself in 2024
Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ... Show More
30m 47s
Jun 2019
How It All Started
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU.Join us each week as we explore different topics from nutrition to ... Show More
15m 5s
Jan 2025
Living a Healthy and Purposeful Life with Radhi Devlukia
Happy 2025, everyone! We’re kicking off the new year with a heartfelt conversation with Radhi Devlukia. She’s a best-selling author, an entrepreneur and the host of one of my favorite podcasts, “A Really Good Cry.” We’ll cover everything from food, health, spirituality and more. ... Show More
49m 5s
Jan 2022
Small Steps. Big Rewards
As we ring in a New Year, Dr. Sanjay Gupta hears from Chasing Life listeners about the steps they plan to take to live healthier and happier lives in 2022. Plus, guest experts share their tips for achieving your resolutions.     To learn more about how CNN protects listener priva ... Show More
11m 38s