If Self-Discipline Feels Difficult, Then...

Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 

There's a lot to like about stoicism, but it falls short in some key areas for me. Here's my take on it and the other influences on my personal philosophy. 

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery. 

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in m ... Show More

<p>Self discipline is the key ingredient to unlocking everything you want in life. But despite that many of us treat it like its optional and believe the narrative that self discipline requires perfection, requires sacrifice and is too hard. Actually, self discipline is anything ... Show More

It's bad enough to get punished by someone else when you make a mistake, but to compound the suffering by punishing yourself can make things so much worse. Sure, we can beat ourselves up for our own actions, but when we make a habit of it, our quality of life decreases and it's h ... Show More

Every goal you want to achieve requires the enforcement of self-discipline, self-control and self-awareness. That’s a rule without an exception 

Self discipline is something that we must all master to be successful in our lives. And this episode I go over different tips and tricks to become self disciplined, along with ways to deal with faith year and how to get yourself back up. 

<p>DM “Results” to @‌colossusfit on instagram to apply for coaching so you can get better, faster and more consistent results.</p><p>Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ... Show More

<p>Being disciplined in the moments when you're most tested accelerates your mental development. If you feel like you could benefit from a little more self-discipline, <a href="https://bit.ly/3pJZKYg">schedule a call here</a> and I can tell you more about how to make your more di ... Show More

If having self-discipline sounds like the most boring, toughest thing you can do, and don’t want to do, then you need to listen to today’s podcast. When you think of self-discipline as the most loving thing you can do for yourself, you’ll be taking care of yourself on a whole new ... Show More