5 Skills You Need to Be More Emotionally...

Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ... Show More

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More

Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotl ... Show More

In this episode, we talk about Emotional Intelligence. What is emotional intelligence and why does it matter so much? How the science demonstrates that emotional intelligence matters far more than IQ, how you can develop and improve your “EQ”, how to build the muscle of focus, an ... Show More

Struggling to develop Emotional Intelligence , here are some simple steps that you can do. Practice these steps and find yourself Excelling in Emotional Intelligence. 

From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:26 The Emotions Wheel and Learning to Label00:04:47 Different versions of the Emotion Wheel00:07:39 1. Anger00:08:46 6. Disgust 00:09:53 7. Fear 00:10:53 8. Happy 00:12 ... Show More

Le psychanalyste Salim Rzin nous parle de l'intelligence émotionnelle : Qu'entend-t-on par intelligence émotionnelle ? Comment sait-on que l'on manque d'intelligence émotionnelle ? Comment développer son intelligence émotionnelle ? Etc. Plus d'info. sur https://www.psychologue.ne ... Show More

Can you quantify emotional intelligence? Who should you hire — someone smart, or someone good with people? And how did Angie do on an online emotional intelligence test?  

Cultivate emotional wisdom with the bestselling author of Emotional Intelligence for Dummies.Steven J. Stien has worked with the FBI, American Express and even reality TV show Big Brother. Emotional Intelligence (EQ) is so important that his lessons are useful for anyone.We explo ... Show More

Emotional Intelligence or EI is really the ability to recognise, understand and manage your own emotions. It is one of those qualities that is a MUST have for self development and self awareness. Watch this episode at: https://www.youtube.com/user/BreenyLee Learn more about your ... Show More

In this episode, we look at how to develop EQ. What is EQ? “Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them,” - Howard Gardner 5 Aspects of EQ Self-awareness Self-regulation Motivation Empathy Social Ski ... Show More