1500 People Give All the Relationship Ad...

What are emotions? Why do we feel anything at all? And more importantly — can we actually get better at feeling?In this episode, Drew and I dive headfirst into what might be the hardest question in all of psychology: what the actual f**k are emotions? We break down the biology, n ... Show More

In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer ... Show More

Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 

It's easy to feel overwhelmed and confused with the vast amounts of (often-conflicting) relationship advice going around - which is why in this week's episode, I'm calling out 5 pieces of unhelpful relationship advice, as well as some more constructive alternatives ... Show More

Wonder what happy couples have in common? On this episode of Small Things Often, learn the four things that make up the most successful relationships that can lead you and your partner to even greater happiness. 

In this week's episode, I wanted to talk to you guys about how to romanticize your life. I talked about some tips on feeling like the main character and learning to fall in love with your life. Romanticizing your life is also about your relationships with others. I discussed how ... Show More

About 90% of the people that reach out to me have a question about their romantic relationship. That makes sense because relationships can be complex and tricky to navigate. In this episode, I tackle four relationship questions and share some of the lessons I've learned over the ... Show More

learn how to post comments about being in a relationship 

Couples describe their experience of meeting ‘the one’ and staying together. 

Many people try to read and reread things to force them into their brains through massed practice. 🛑 This is not the best way to learn things! 📚 We need to learn how to learn, as described in the book "Make Things Stick" by Peter C. Brown. In this video I share with you the mos ... Show More

Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who feel t ... Show More