About 90% of the people that reach out to me have a question about their romantic relationship. That makes sense because relationships can be complex and tricky to navigate. In this episode, I tackle four relationship questions and share some of the lessons I've learned over the years in my own life. For more guidance on difficult relationships, head over to ... Show More
Mar 2024
How To Improve Communication In Your Relationships
<p>In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!</p><p>Join me as we break down John Gottman's insights from "The ... Show More
19m 31s
<p>In this episode, I’m getting brutally honest with you about relationships. </p><p> </p><p>Our conversation begins with a question from a listener who asked me for advice on <i>how to make your relationship go the distance in this messy modern world.</i></p><p> </p><p>I’ve alwa ... Show More