“Who the Fuck Am I?”: The Ultimate Guide...

Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ... Show More

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More

Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotl ... Show More

Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? 

How to Define Your Life ValuesAs you stroll through life, you will find opportunities that will present you with a VALUE choice. Your response speaks volumes about your character.There's no right or wrong. Only your inner voice guides you in your destiny's direction. One selectio ... Show More

What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perceived flaws? in what ways are you discounting your value and putting yourself on the sale rack? Today we are talking about WORTH. ... Show More

Everyone has a legacy. It may not be one that impacts the masses, but you are impacting someone, whether you realize it or not. How will you be remembered? How do you show up in the world?  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ... Show More

Have you ever wondered what the habits of confident people are? List today where I give 5 key ones for you to use. Come hang out with me on Instagram: @jonny.pardoe 

We've all been guilty of this from time to time. The question is; how is it effecting your confidence and self esteem? In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self ... Show More

In today’s episode, we help you avoid low value behaviors and master high value ones with AJ and Johnny. In this episode of The Art of Charm, AJ and Johnny delve into the dynamics of high and low value behaviors and their impact on your personal and professional relationships. Ev ... Show More