logo
episode-header-image
Apr 2021
30m 3s

#31 The Price of Choice

FAHAD ALENEZI
About this episode
Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? 
Up next
Apr 28
#91 Repetition Over Mastery
It's best to start and improve as you go rather than wait until you're good enough before starting. 
4m 22s
Apr 26
#90 Learn to Enjoy the Process
If you're struggling to do what you love, then maybe this approach will help. I think this mostly works with tackling meaningful challenges, but maybe it works for life in general too. 
21m 9s
Apr 16
#89 The world is yours, dear friend.
You are the universe, and the universe is you. 
19m 8s
Recommended Episodes
Oct 2022
120. Why Are Rich Countries So Unhappy?
<p>How does comparing yourself to others affect your well-being? What do you do when there’s no one left to blame? And should we all just move to Finland? </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for informat ... Show More
37m 25s
Aug 2022
Are You Doing Whats Best For You Or Best Everyone Else?
We've all been guilty of this from time to time. The question is; how is it effecting your confidence and self esteem? In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self ... Show More
10m 55s
Mar 2024
When the good you do for them leads nowhere
Some emotionally abusive people don't change, no matter how much the victim of their hurtful behavior changes for them. Is there ever a point where they will be the person you want them to be? Or does anything you do really matter at all?  
22 m
Jan 2024
The Self-Improvement Paradox: When Trying to Get Better Feels Worse
What do you do when trying to improve your life makes you feel worse? What if trying to be better comes across as ‘try-hard’? What if setting more goals is just your way of avoiding your own bullshit? This is the topic of discussion in today’s episode, “The Self-Improvement Parad ... Show More
34m 2s
Jan 2022
783 - How to Avoid Overwhelm
Download The App: https://tlbc.co/upward-ios Join The Group: https://tlbc.co/community Question: "Thoughts on what would be considered a good/efficient number of things to work on for self improvement at one time. I have a lot of things that I want to work on to improve myself ra ... Show More
17m 27s
Jan 2022
The Psychology of Self-Motivation| How to Talk Yourself into Achieving Success
Let me ask you a question. What are you telling yourself about what you are capable of achieving? I know it sounds cliche', but the way you talk to yourself really does impact what happens in your life. We are creatures of habit, when you fall into the habit of negative self talk ... Show More
19m 2s
Apr 2024
24: How Selfless are Chunkz & Filly? | Chunkz & Filly Show | Episode 24
<div>How selfless are you? Can you truly do things that are selfless?</div> 
1h 15m
Jul 2021
What To Do When Unexpected Things Knock You Off Track!
In life, there are going to be things out of your control that happen in your day. This then pushes back tasks, actions and your to do list which lets be honest, can be frustrating. So how do you get back on track? How do you get back and prioritise your actions towards your goal ... Show More
12m 42s