Everyone has a legacy. It may not be one that impacts the masses, but you are impacting someone, whether you realize it or not. How will you be remembered? How do you show up in the world?
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Yesterday
The Truth About Sleep Aids with Dr. Aric Prather
Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices ... Show More
6m 26s
Jun 2024
Caring What People Think is Holding You Back
Caring What People Think is Holding You Back
Do you know anything about other people?
Not a week passes without us hearing about somebody who did something out of character and caught us off guard.
The truth is, none of us know about anybody else, and nobody knows about us.
So, ... Show More
11m 34s