A difficult lesson in life is learning how to let go of broken relationships, our pasts, and even parts of ourselves. This is how I've learned to deal with loss in my life.
Jun 1
How to Stop Procrastinating
In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer ... Show More
4h 41m
Oct 2023
Ep. 38 LIVING WITHOUT REGRET: How to Trust the Unfolding of Your Life
An L is nothing but a lesson and we’ve learned to live our lives with grace and acceptance! In this episode, we chat about ways we flow through life without regret even when we make mistakes. From grief, to reactivity, we choose to grow and learn from the things we cannot change ... Show More
32m 44s
Dec 2022
3 Lessons From One of the Hardest Years of My Life
Have you ever had one of those years where life seems to punch you in the face? Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up. Well, that was this past year for me. People I trusted betrayed me. Plus, I wa ... Show More
41m 55s
Mar 2023
How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 1401
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On ... Show More
28m 51s
Feb 2022
How to lose well — and why it matters
Losing is inevitable, but failure doesn't have to be. Learn how to reframe the way you look at loss, with the help of a former NBA player, a therapist who helps clients build unconditional self-worth and an entrepreneur who challenged himself to experience 100 days of rejection.
... Show More
23m 31s