Oct 2021
Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D
Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherford jo ... Show More
43m 38s
Jul 2025
EP 505: Unhooking from Perfectionism with Mary
<p>In this session, Christine coaches Mary, a high-achieving working mom who feels stuck in an anxious loop of striving, self-pressure, and "never-enoughness." Underneath her drive for excellence is a deep fear of falling behind or being seen as "not good enough."</p> <p>Together ... Show More
38m 28s
Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism
Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly p ... Show More
<p>Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of <a href="https://amzn.to/3OZrKnm" rel="noopener noreferrer" target="_blank"><em>How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists</em></a>, ... Show More
