logo
episode-header-image
Nov 2021
42m 32s

46. Holiday Guilt, Fulfilling Other Peop...

For You From Eve
About this episode

Hi Loves Xx

In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays alone, not fulfilling peoples expectations of you, healing your mental health, and stopping anxious thoughts/overthinking when you're with a group of people. Sooo much we covered today, and I want to thank everyone who submitted an advice question, you guys are the reason these episodes happen. Have an amazing Monday, LOVE YOU MWAH!!!

My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok

Be Kind, Xx

Up next
Yesterday
How to Stay Motivated to Work Out + Actually Stick to Your Routin
Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I f ... Show More
22m 39s
Yesterday
How to Become Emotionally Bulletproof: Build Resilience + Stop Overthinking
Throwback episode during my podcast break! Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode I speak about how you can ... Show More
39m 53s
Yesterday
Still Single? 15 Questions to Find the Relationship You Truly Want
Still searching for the relationship you truly want? In this throwback episode of For You From Eve, I share 15 powerful questions every woman should ask herself to uncover what’s been holding her back from love. We dive into: How to understand your patterns in dating and relation ... Show More
44m 46s
Recommended Episodes
Mar 2024
I solve your problems! hangxiety, embarrassment & romanticizing your life
Hello hotties! Welcome back to another amazing smoke sesh, so excited to be celebrating the Spring Equinox with you all on this beautiful Tuesday! We have a lot to catch up on as we talk accepting change when the universe practically throws it at you, my recent rave experience, a ... Show More
1h 22m
Mar 2023
off my meds, failure & threesomes
Helloooooo cuties we have a packed episode for you all today, happy full moon in Virgo you crazies I hope you’re taking it easy on yourself, I chit chat why I might be a little off & unhinged this episode and what my morning entailed while also what is going on in the cosmos and ... Show More
1h 13m
Feb 2024
tripping, binge eating & summer body confidence
Happy Tuesday hotties happy to be back with a little Tuesday audio episode of the podcast! Today we get right into it and talk the most recent full moon and letting emotions flow through you, the hoodie drop & sharing gratuity, we talk at home coffee recipes, binge eating and how ... Show More
1h 6m
Dec 2023
struggle with the festive season? you're not alone
EP66 - we are officially on the countdown to christmas which can mean different things for everyone. excitement, anxiety, nerves, apprehension, overwhelm, whatever you're feeling, it's valid. in this episode, i wanted to chat about my feelings towards the festive period and also ... Show More
49m 23s
Dec 2021
14. let's talk food guilt/food anxiety around holidays with @natsneatteats
In today's episode, I sit down with one of my best friends Natalia from @natsneatteats on Instagram! We have an open and honest conversation about our history with disordered eating, overcoming it, healing our relationship with food, getting over food guilt, and lastly we share s ... Show More
32m 59s
Sep 2023
02. How to romanticize autumn and dealing with burnout
My favourite season is here, hello autumn!! Today we are talking all things resetting and getting in the mood for the autumnal season, my ultimate guide to making the most out of fall. Also, just a bit of a chatty episode, I talk about dealing with burnout recently and my recent ... Show More
40m 19s
Jun 2023
[DAY 3] Healthy Routine Reset: 1 Powerful Positive Mindset Shift to Support You In Creating Daily Habits & Being Consistent In Your Self Confidence & Self Love Journey
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the ... Show More
15m 55s
Dec 2022
43: Holiday Struggles
it's the most wonderful time of the year......but is it really? today's episode I talk about everything not so holly and jolly during the holiday season. I talk about feeling lonely, family problems/pressures, food struggles, mental health and the pressure of gift giving.      Th ... Show More
38m 23s
Jun 2023
[DAY 2] Healthy Routine Reset: Breaking Free From the 6-Step Inconsistent Routine Cycle & Top Mindset Tips To Create Your Most Successful, Consistent Healthy Daily Habits Ever!
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the ... Show More
22m 9s
Dec 2022
Breaking Up With Old Holiday Habits 🎄
Do you ALWAYS do the same thing every year for the holidays? Do you go to events you don’t want to go to?  Do you feel STRESSED out by the whole festive season? I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go ... Show More
19m 8s