Hi Loves Xx
In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays alone, not fulfilling peoples expectations of you, healing your mental health, and stopping anxious thoughts/overthinking when you're with a group of people. Sooo ... Show More
Jul 31
Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups
Some friendships are meant for a season, not a lifetime—and that's okay.In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your curren ... Show More
30m 23s
Jul 24
Things I Find Incredibly Chic
There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and cre ... Show More
27m 35s
Jul 17
PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the ch ... Show More
30m 26s
Dec 2022
seasonal depression (bonus episode) ep.21
HAPPY HOLIDAYS kids! Unfortunately, what comes with the holiday season can be seasonal depression. Seasonal affective disorder can be triggered from the cold, cloudy weather, shorter days and lack of sunshine. I talk about how it has affected me and how we can do our best to try ... Show More
34m 8s
Dec 2022
the xmas episode: feeling alone, food freedom and family dynamics
EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ... Show More
36m 32s
Dec 2023
115. navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE ❄️
Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling alone, staying on track with your healthy habits, NYE pressure and SO much more! I hope you guys enjoy. I love you 💗<br /><br ... Show More
1h 1m
Oct 2024
Seasonal Depression, Cuffing Season, Finishing the Year Strong, Food Guilt, Holiday Spending, Skin Breakouts and Fall Fashion Tips - ADVICE SESSION #10
<div>ADVICE SESSION #10!!!!! ALL THINGS FALL 🍂🌲🧸☕️🧣 In today’s episode, I’m answering your seasonal questions to help you get through the next month.<br>
<br>
How to deal with seasonal depression, being alone during the holiday seasons, balancing work and festive activities, ... Show More
39m 37s
Jul 2023
Why you might currently be lacking motivation
<p>It's winter in Australia, and particularly in the cooler states it is miserable and dark and gloomy most days, so it's easy to feel a serious lack of motivation. In Steph & Laura's catch up today, they address the 'winter blues' and hear from Melbourne Psychologist <a href ... Show More
36m 22s