So many relationship dances, so little time: Avoidant/Anxious, Overfunctioner/Underfunctioner, CODA/Compulsive, Enabler/Enabled. John and Vanessa dive into how they are always trying to become more aware when the cycles start and old patterns take over, and how they can work to break them through naming them. Please rate and review if you feel like this is v ... Show More
Aug 19
Are you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of us confuse chemistry with compatibility. Recording from a hotel room, I reflect ... Show More
37m 42s
May 2022
69 - It's Not About Us, It's About Us - Building Relationship Wellness
When couples first come together, the thrill of meeting someone new combined with attraction creates a honeymoon period. By the time they exit the initial charge of getting together, they have often made unconscious systems of conflict resolution that are not sustainable in the l ... Show More
27m 18s
Jun 2025
3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transform ... Show More
7m 39s