Today

What's Your Personal Ideology?

You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will dec ... Show More

11m 37s

Yesterday

Somebody Needs You Right Now

You're sitting around waiting for your shot. Someone else is losing sleep because they can't find you. They have a problem only you can solve. A gap only you can fill. But they don't know you exist yet. My mother-in-law taught me this years ago and it changed everything about h ... Show More

10m 27s

Nov 24

Why Your Morning Routine Isn't Working

Your morning routine is broken. Not because you're doing it wrong. But because you're doing what someone else told you works for them. I tried all the guru stuff. The ice baths, the 5 a.m. productivity sprints, the meditation marathons. Some of it worked. Most of it didn't. I s ... Show More

10m 7s

Jan 2021

Motivation Sucks!

Everyone wants to learn how to be more motivated, but I am here to tell you that motivation is not what you need in your life! What is it that you need more of in your life instead of motivation? I'll teach you in today's episode!Watch my inspirational videos on YouTube ... Show More

18m 39s

Jun 2022

Motivation

Do You Know What Truly Motives You? Motivation is a huge part of life. It keeps us going, it pushes us to keep trying even when we feel like we can't go on anymore, and it's what makes us excited about things in the first place. Motivation is one of those things that can be found ... Show More

17m 19s

Jan 2022

Stop Trying to be Motivated

Motivation sucks! Today I’m gonna talk to you about what you should do instead of searching for motivation. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming ... Show More

15m 59s

Jun 2024

The Science of Motivation: How To Stay Driven

In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀< ... Show More

19m 40s

May 2021

Episode 224: Getting and Staying Motivated

I’ll bet you think I’m a good motivator. Someone who can pump you up and get you excited to move toward your goals. The fact is, people can inspire you. People can help you light that initial flame to help you get started. But for the long haul, to change your weight, your eating ... Show More

19m 2s

Jul 2018

293 - How to Get The Most Out of Motivation

In this episode of the podcast, we are talking about motivation. My goal with this show is not to be an “expert” but to share with you my real life and the things that I struggle with in order to help you grow. This is a topic that I have been thinking a lot about. What IS motiva ... Show More

11m 28s

Sep 2021

Workout: Motivate

Have you ever tried to motivate someone, but found it to be more difficult than expected? In this episode, workout to motivational music and discover what to do if you're wanting to motivate others in your personal and professional life. "How do you motivate others? Your job is t ... Show More

5m 12s

Dec 2015

Ep 57 - Motivation Doesn't Last

Motivation does not last. It is fades away very easily. In this episode I speak about how to keep your motivation throughout the day and why it is so important to get motivation at least once a day. Feeling stuck? It's time to take back control. If you're ready to ma ... Show More

5m 59s

What Kind of Motivation Do You Need?