I have been thinking a lot recently about what makes something truly motivational and inspires us to do amazing things in our life. When other things just leave us flat, and feeling i guess....anything close to motivational. It's a strange thing to think about as you don't do you, you just to let yourself get carried a long by the motivation without ever con ... Show More
Feb 2019
How To Motivate Yourself – The Psychology Of Self-Motivation
If you saw your favourite meal on table, and you were starving, and your family wasn’t around, would you eat it? Or would you wait until everyone came home to ask for permission? I think if you’re motivated enough, you would do whatever it takes to reach your goal. You don’t need ... Show More
7m 59s
May 2021
Episode 224: Getting and Staying Motivated
I’ll bet you think I’m a good motivator.
Someone who can pump you up and get you excited to move toward your goals.
The fact is, people can inspire you.
People can help you light that initial flame to help you get started.
But for the long haul, to change your weight, your eating ... Show More
19m 2s