logo
episode-header-image
Nov 2021
1h 53m

A DOSE OF SELF-AWARENESS - the story of ...

OLIVIA AMITRANO
About this episode
tail spinning
Up next
Jan 26
How to Communicate with Your Spirit + Get Direct Answers with Christine Lang
Ep 149. Have you ever met someone and instantly felt in their energy a sense that they were meant to be in your life? Sometimes, we experience this inner knowing not just with people, but with certain places, career paths, or experiences that feel undeniably aligned. What is this ... Show More
1h 39m
Dec 22
Why Women Are Taught to Feel Shame in a Codependent Society + How To Break Free | Vanessa Bennett
Ep 148. Have you ever felt that you have completely lost your identity inside a relationship? Or ever struggled with identifying your feelings until another person either helps you… or prevents you from having to metabolize those feelings altogether? This episode has been a long ... Show More
1h 11m
Nov 24
How to Develop Your Specific Spiritual Gifts + The Role Your Life's Pain Plays in Your Purpose with Manuela Welton
<p dir="ltr">Ep 147. Have you ever wondered if pain, shame, or anger is showing up in your life because it's the key to something deeper? What does it actually mean to be an intuitive healer? And how do we learn to hear what our own pain has been trying to tell us our entire live ... Show More
1h 25m
Recommended Episodes
Aug 2024
Ep. 102: My Human Design Story
tail spinning
42m 29s
Aug 2025
Day 3/5: Why Your Life Doesn’t Feel Like Yours
Welcome to Day 3 of your 5-Day Life Audit.This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.In today’s episode, we’re focusing on:👉 Evaluating what (and who) you consume daily — from socia ... Show More
5m 13s
Oct 2024
Cultural History Of Shrooms with Andy Letcher
Today we sit down with Andy Letcher to dive into the ethnomycological history of humans and psychedelic mushrooms. Andy published the book "Shroom: a cultural history of the magic mushroom"  in 2006 and we chat about common myths and stories that have been circulating around magi ... Show More
39m 47s
Jan 2018
048: Why You Need Medicinal Mushrooms In Your Life: Interview with Four Sigmatic Founder Tero
<p>Order your Four Sigmatic Mushroom Elixirs for 15% off at foursigmatic.com/sahara Tero is such a fun-gi! Ok I'll hold back on the mushroom jokes. If you've haven't heard of medicinal mushrooms yet, you are in for a real treat. They have countless health benefits from healing ad ... Show More
45m 30s
Apr 2025
Ep. 133 Why Our 20s Are So Confusing And Guide On How To Tackle Them With Jemma Sbeg [From The Archives]
I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! Bu ... Show More
1h 11m
Mar 2023
My childhood trauma + Getting ready for Ayahuasca Part 1
I love being open and vulnerable with you guys and I've talked a lot about my journey over the last 4 years not only here but on my social media. But I realized I haven't really talked about my life story and trauma. What led to my depression, anxiety, alcohol dependence, and eve ... Show More
36m 1s
Oct 2
You’re Seeing This Just BEFORE Your Breakthrough
Do you want a breakthrough in your life? In this episode, I share why true transformation requires destroying parts of your old self to make way for growth. From seeds turning into flowers, I explain why change feels so hard and why it’s always worth it. Feeling stuck? It's time ... Show More
15m 58s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1h 1m
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1h 1m
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
59m 52s