Hi loves Xx Welcome to another episode of For You From Eve where I sit with Isabelle Koritsas and we talk all things IBS, Holistic Health, and Tiktok Health Trends and whether they work or not. Isabelle is a Good Gut Coach who shares her wellness and health lifestyle on social media @isabellekoritsas
No one loves bloating or constantly dealing with stomach ... Show More
Oct 2
How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.In today's episode of For You From Eve, we're doi ... Show More
33m 40s
Sep 25
Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company
Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.We’re t ... Show More
26m 43s
Sep 23
How to LOCK IN This Fall 🍂 Reset Your Routine, Strengthen Your Faith & Get Your Life Together
If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing o ... Show More
36m 12s
Feb 2022
Gut health, overcoming guilt & building a positive relationship with food
This week on the KIC POD, Steph and Laura chat with KIC’s resident dietitian, Liv Morrison. Liv helps us understand intuitive eating, how to build a positive mindset and relationship with food and her tips to overcome food guilt. Together they dive into IBS, exploring specific ca ... Show More
1h 6m
Apr 2021
Lo Bosworth | Wellness Routines, Benefits of Fiber, Vaginal Health, PMDD & Reality TV
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Lo Bosworth to talk about wellness routines, benefits of fiber, vaginal health, pmdd, and reality TV. Hope you enjoy. SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly ... Show More
35m 33s
Nov 2021
EP #1029: Listen to Your Gut & Heal for Ultimate Self-Care
Send us Fan MailLisa is joined by Yvette Rose to talk gut balance, women's health, & more! Yvette Rose is an Afro-Rican board-certified health coach, yoga and meditation practitioner, personal trainer, and founder of Joule Goddess. The mission-driven brand is your good vibe healt ... Show More
32m 4s
Nov 2021
OLIVIA EVE: how to realistically be that girl
Coming at you from New Yorkkkk! We met up with Olivia Shabo to talk about all things wellness, healthy lifestyle, being 'that girl', and social media! This was such a great experience as our first in-person guest episode...we hope you guys enjoy and can feel the good energy throu ... Show More
48m 54s
