Yesterday
Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...
In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:- The right push-up technique for women- The best strength training exercises for runners- Debating holocaust deniers- If you had abusive parents- The truth about starvatio ... Show More
1h 32m
Jul 5
Building Real-World "Awkward Strength," Creating a Balanced Workout Program, A Crazy Sock Story, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building real-world "awkw ... Show More
1h 6m
Jul 1
The Science of Addicting Foods, GLP-1 Debate, You Are Not Fragile, Public Urination Anxiety and More
In today's podcast, I speak with Aram Grigorian and we discuss:- What makes processed foods addictive?- A friendly (but serious) GLP-1 debate- Humans are not fragile (stop acting like you are)- Anxiety peeing and pooping in public- Cardio to improve your blood pressure- Menopause ... Show More
1h 57m
Sep 2023
#251 - Quitting CrossFit & Losing 10lbs with Crisa Mortenson
<p>After 40, have you noticed your weight going up no matter what you do?</p><p>Meet Crisa - At 45 years old, Crisa says she spent so long in her head telling herself that she was never going to lose the weight. With our program, Crisa finally broke through those mental barriers ... Show More
23m 42s
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Clare, about how she's lost 120 pounds. We also talk about how she can now increase her calories while maintaining her weight loss and what goals she can set moving forward to continue getting stronger and having fun with fitness.
I hope you enjoy the episode and, if you do, ... Show More
<p>Charlotte Skanes lost 200 pounds, and knows how to enjoy every step of the process. Now she helps others to do the same, and sat down with me today to share some of her secrets. Thanks Charlotte!</p>
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<p>Find her here!</p>
<p>https://disruptingobesity.com/</p>
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F ... Show More
