Today’s guest is Deborah Tuerkheimer. She is a professor at Northwestern University Pritzker School of Law. She earned her undergraduate degree from Harvard College and her law degree from Yale Law School. Tuerkheimer served for five years as an Assistant District Attorney in the New York County District Attorney's Office, where she specialized in domestic v ... Show More
Mar 2023
How to Be More Resilient: 6 Traits of Resilient People Featuring Laura Kampf
<p>Check out Laura's channel here: <a href='https://www.youtube.com/c/laurakampf'>https://www.youtube.com/c/laurakampf</a></p>
<p>Resilience is a skill that can be learned, and I was watching a creator who totally embodies it, Laura Kampf, she’s such a great example of resilience ... Show More
10m 58s
Jul 2023
Prayed Upon, Breaking Free From Therapist Abuse with Amy Nordhues
*Trigger warning: Talk of Sexual abuse On today's episode I sat down with Amy Nordhues, author and survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. Her story is detailed in her book “Prayed Upon, Breaking Free From ... Show More
41m 53s
Apr 2024
You Are Safe Now With Tricia Lott Williford & Jana Richardson
In this trauma healing conversation, I am joined with Tricia Lott Williford & Jana Richardson, MA, LPC, authors of the book, You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. This conversation is so unique as you will hear f ... Show More
55m 29s
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h
Mar 2024
Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation
<p>Talking about trauma can make things worse. I’m a therapist, and I know how valuable it CAN be to talk about trauma, but when you don’t understand your “Window of Tolerance” talking about trauma can backfire. In this podcast, we’ll talk about the three states of your nervous s ... Show More
18m 18s
Dec 2021
How to Release Trauma From Your Body
<p>Trauma is very common. But despite how common it is, trauma treatment is complicated, and complex trauma, stemming from years of abuse, really impacts the brain in long-lasting ways. So I’m not going to pretend that I can just teach you how to fix it in one short video. But we ... Show More
10m 41s