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Nov 2021
15m 58s

Influencing Mental Health with Ambar Dri...

HEIGHTS
About this episode

Ambar Driscoll, former model, influencer and the creator of Bamby Collective, joins us today to discuss her mental health journey and why she chose to use her Instagram platform to advocate for it.

Today, Ambar shares why she left modelling and her impact on sharing her mental health with her social media audience. We discuss meditation, books she enjoys reading for mental health and tips to keep your mental health and check.

We talk about:

  • Ambar’s mental health journey
  • Why Ambar started influencing mental health
  • Ambar’s experience of sharing her mental health on social media
  • Ambar’s tips for keeping mental health in check
  • Meditation
  • Why Ambar left modeling
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