logo
episode-header-image
Nov 2021
56m 19s

Confidence, self-love and gearing up for...

LiSTNR
About this episode
On this episode Steph and Laura chat with the fiercely authentic Allira Potter. Allira is unapologetically herself and shares her personal experiences with practicing self-love and coming to terms with her values, which in turn have shaped her self worth. She encourages self-belief and shares the power in allowing yourself a moment to rest, while reminding y ... Show More
Up next
Mar 24
Sex Therapist Q&A with Georgia Grace - what your p*rn says about you, orgasm through penetration, lube + toys
It’s time for another sex Q&A with Sex & Relationship Practitioner & Somatic Therapist, Georgia Grace! We love these episodes and we know you love them too so we were excited to share another one with y'all <3 As a Sex & Relationship Practitioner and Somatic Therapist, Georgia wo ... Show More
1h 7m
Mar 22
CATCH UP: it’s not that deep…or is it????
Hello! First we want to talk about dreams! Yes we know hearing other people’s dreams is SO boring but we wanted to know - why do we have romantic dreams about people who aren’t our partners? Should I feel bad about it? And who did Josh (Steph’s husband) have a sex dream about?! A ... Show More
32m 56s
Mar 17
How Martha Kalifatidis is reconnecting with who she used to be
Martha Kalifatidis is one of the creators of Australia kidswear brand Cubby and one of our FAVE people to follow online. This week Martha sits down with Steph to share her 3B’s - who she wants to become, how she’d like to better herself, and who she wants to belong to. The last t ... Show More
36m 30s
Recommended Episodes
Jan 2021
IN CONVERSATION: Allira Potter
Hellooooo friends! Today on the show, we bring you the glorious Allira Potter. Allira has curated an incredible career by being herself and embracing what the universe throws at her. Despite having numerous hurdles in her path since her mother’s death when she was a teenager, All ... Show More
40m 18s
Jan 2024
CEO of Confidence Ella Halikas On Rejection, Beauty Standards, & How To Feel Sexier
<p>Ready to cultivate a confident, sexy aura in 2024? Enter our girl Ella Halikas, the CEO of Confidence, model, and one of Victoria’s best friends, in her second Real Pod appearance! Ella is back to chat about all things confidence; in friendships, dating, and career. After beco ... Show More
48m 19s
Feb 2023
"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody
This week Vic's sitting down with blogger and Healthier Together podcast host Liz Moody. With nearly a million followers across TikTok and Instagram, Liz has built her career sharing her philosophy that healthy looks different for everybody! In today's episode, Liz and Victoria d ... Show More
57m 39s
Jan 2023
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you wa ... Show More
1h 22m
Nov 2018
Ep 35. Confidence and Success with Step Up Club
Alice and Phanella are career experts for modern women – they are my go to when it comes to things like confidence and success at work and I'm thrilled to be featuring them this week. They are authors of the brilliant book ‘Step Up: Confidence, success and your stellar career in ... Show More
40m 39s
Oct 2021
Confidence Class w/ SI Swimsuit Model Ella Halikas: Owning Your Space, Controlling Intrusive Thoughts, & Feeling Sexy!
<p>Ella Halikas is a Sports Illustrated Swimsuit Model, social media influencer, and swimsuit designer with over half a million followers across social media! After losing her restaurant job in the pandemic, Ella turned to social media and quickly took off: She grew her following ... Show More
45m 41s
Oct 2023
#281: Building Confidence and Being Unashamed with Leah V
I'm joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winnin ... Show More
37m 9s
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h
Jul 2022
Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma
If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership a ... Show More
39m 44s