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Jun 2021
53m 28s

HOT GIRL SUMMER: AKA ~Healing~ Girl Summ...

ALLISON WETIG AND CEARA KIRKPATRICK
About this episode
We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose. “You can’t be hot on the outside without being hot on the inside.” We share all our tips, tricks, and routines on how to make this the best summer yet. This episode is jam-packed with our ad ... Show More
Up next
Jan 28
Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)
Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up segment, Ceara updates listeners on new home projects such as elevating her primar ... Show More
46m 42s
Jan 21
Habits We’re Doubling Down On and Things We’re Continuing This Year to Thrive
Ep 262: In this episode, Allison and Ceara reflect on healthy and productive habits they’ve been doing over the years that they plan to continue. We share examples across all the wellness dimensions from nutrition to cleaning to movement to daily coffees. In the catch up segment, ... Show More
52m 44s
Jan 14
Things We Stopped Doing To Level Up (Perfectionism, Procrastination, Fear of Being Perceived)
Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying no, letting go of perfectionism, setting firmer boundaries around accessibility, ... Show More
49m 37s
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