Hi guys! I cannot believe I am making this episode a year later considering where I was a year ago! I have felt extremely lost in the past and am thrilled to make this episode today giving you the raw and real traits I picked up to stop BED and have a great body image relationship.
IG: @toristerling_ @stridespinandfitness_
YouTube: youtube.com/toridesimone
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Jul 14
A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom
In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ... Show More
1h 3m
Jun 30
The Italy Tell All | Flying Private, Tuscany Wedding, Eating a LOT of Pasta, & More!
My mom and I sit down to recap my trip to Italy!! Enjoy this super long episode because I spare no details of the super fun trip of a lifetime! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: ... Show More
1h 47m
Apr 2024
#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious
I hit 2 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on Andrew Huberman's recent d ... Show More
1h 47m
Sep 2023
#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy
Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”.Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, powerl ... Show More
2h 24m
Apr 2023
Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia
Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More
1h 9m