Today, I sat with Georgina Fuller, writer for The Telegraph, The Guardian, and Grazia UK, for a candid discussion on the challenges of raising kids nowadays. From social media, helicopter parenting, COVID-19 and dealing with comparison to other mothers, we hash out everything about the difficulty of just raising our kids the way we want to.
Jun 2022
Episode 28. A Curious Case of Yoga ADHD
I love yoga! Yoga is a practice that helps balance and restore harmony to the body, mind and soul.. Today life is hectic to say the very least, hence yoga is so important for our wellbeing these days, it is the best form of physical and mental therapy I know. However it depends o ... Show More
8m 55s
Jun 2022
Episode 27. What does burnout look like?
Who is feeling burnout? To me, it feels like many people around me are feeling emotionally, mentally and physically drained. I know I certainly am. Is it the effect of the pandemic? Life can feel very overwhelming these days, and I think we need to recognize it so that we can do ... Show More
7m 51s
Jun 2022
Ep #26. Always one step ahead with Maha Abouelenein
Maha Abouelenein is a strategic communications consultant, with a roster of the who’s who of clients. During our talk, she talks about how she kept her focus narrow, during her 30-year career span, she focused on the one thing she loves and that is how to create value for her cli ... Show More
29m 8s
Dec 2023
Parenting is hard enough: Why are we making it harder?
In this final episode of 2023, I welcome my husband, Gaurav, to chat about how we as a generation are making parenting harder on ourselves. He has joined me for two episodes already about Marriage and Parenting and Re-Parenting ourselves as we parent our children and on this epis ... Show More
45m 51s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.
But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them to teach o ... Show More
26m 9s
Feb 2024
Teen Stories: Rebuilding Communication Lines
When teens make poor choices or start spiraling, communication between kids and their parents often start shutting down, leading to more problems. In today's episode, Mark talks to two young ladies from Heartlight, both of whom talk about the importance of communication and u ... Show More
16m 45s
Jun 2024
All Things Parenting, Episode 2: Raising Babies at Home with Alex Parris
The second episode of the All Things Parenting series focuses on raising children from a stay at home mom perspective. One of my best friends, Alex joins me for this incredible conversation all about gentle parenting, raising two kids, veganism, and the love we both feel for pare ... Show More
24m 24s
Feb 2021
No More Yelling! How Courtney Transformed her Parenting.
Today I’m joined by Courtney, a lovely mother of three young boys who recently completed my One on One Six Week Course. In this episode, she tells us how she has begun to transform her family, let go of yelling, and found more calm for her and her boys.
If you think you can’t cha ... Show More
27m 46s