Parenting Through Fear

The last year or so have been hard for a lot of us - SO if you’ve ever felt like you were stuck in the hard part of your story, we are running it back to when Tabitha Brown dropped into The Mama's Den to remind us all—it’s okay to put yourself first! Tab's journey is a masterclas ... Show More

Some moms just get it… and Angel Laketa Moore (aka That Chick Angel aka the One Margarita Lady) is one of them. In this episode, the comedian, actress, podcaster, and mama of four boys pulls up to the Den and gives us the real on raising kind young men, balancing a full career wi ... Show More

There are mothers… and then there are matriarchs. This week in the Den, we sit down with Donna Jordan — lifelong visual artist, educator, proud grandmother, mother of three — and yes, the mother of Michael B. Jordan. But this conversation? It’s about her. Donna shares what it rea ... Show More

<p>Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use appr ... Show More

#055 In today’s episode, Lisa goes through her thoughts around 10 common parenting phrases she would avoid, and what she would use instead. These phrases include: use your words, why would you do that, listen to me, don’t roll your eyes at me, and more. Additionally, Lisa answers ... Show More

Dans cet épisode, on reçoit la psychologue Aline Gauchat pour parler de l'adolescence. L'adolescence revisite des enjeux développementaux qui ont déjà été visités avant, c'est donc une discussion qui devrait intéresser les parents d'enfants de tous âges! En tant que parent, on es ... Show More

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ... Show More

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ... Show More

<p><span style='font-weight: 400;'>It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on ... Show More

<p>#051 Lisa discusses how to build confidence in parenting by addressing bad behaviour and promoting respect all while emphasising the importance of making children feel good about themselves to improve behaviour and achieve positive outcomes. <br/><br/>She tackles various commo ... Show More

Today, Mark Gregston and Wayne Shepherd talk with us about what happens when parents talk too much and listen too little. They share the importance of inviting your teen to speak while truly listening to them, and how timing and atmosphere can make all the difference! Mark encour ... Show More

Your teen's disrespect often stems from deeper issues — are you looking past the surface? In this episode, Mark Gregston and Wayne Shepherd discuss the need for honest dialogue and appropriate consequences when a serious lack of respect occurs. They emphasize the importance of se ... Show More