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Oct 2021
9m 15s

Eggs and Oat Bran: The Cholesterol-Fiber...

QuickAndDirtyTips.com, Monica Reinagel
About this episode
If cholesterol from food doesn't affect blood cholesterol levels, why does eating soluble fiber reduce cholesterol? Nutrition Diva explains this apparent paradox. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and ... Show More
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