Sep 11

Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'

At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") ... Show More

29m 19s

Sep 4

A Doctor, a Dad, and a Player Talk Football Safety

CNN's Dr. Sanjay Gupta, Andy Scholes and Coy Wire -- who played nine seasons in the NFL -- sit down to discuss their love of the game, what's changed, and what all parents and kids need to know. This episode was produced by Dan Bloom and Nadia Kounang. Medical Writer: Andrea Kane ... Show More

26m 7s

Aug 28

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More

31m 27s

Jun 2018

Fighting Your Fears with Kate Courageous

Fear is something we all face in our lives, sometimes in profound ways. We develop fear-based behaviors that prevent us from living the lives we want to. Our guest for this episode explains how this happens and how to change our behavior to reduce fear’s grip on us. Hosted by Gab ... Show More

27m 11s

Jun 2020

Fear

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call

27m 37s

Jul 2022

How Facing Fears Turns Fear Into Fuel

In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More

8m 24s

Oct 2022

Facing Your Fears | E320

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More

1h 7m

Mar 2024

Fear Less

<p>Fear is a normal and healthy response to things that may harm us. But fear can also hold us back from doing the things we want to do. This week, we talk to psychiatrist and neuroscientist <a href="https://www.starclab.org/members/arash-javanbakht">Arash Javanbakht</a> about th ... Show More

51m 51s

May 2020

What is fear?

Where going to be talking about fear and what it can cause in a person.

4m 5s

Jan 2025

Facing Fear Head-On

Fear is a universal experience, especially when life throws unexpected challenges our way. In this episode, Rosie shares a deeply personal story about her father's health crisis and how it forced her to confront overwhelming fear. Through mindfulness and embracing discomfort, she ... Show More

7m 21s

Jul 2025

Facing Something that Scares You

Facing Your Fears: How to Decide, How to Cope, and Why It Matters: Fear is a normal part of life, but not every fear needs to be conquered. This week, Lily and I explore how to tell when a challenge is worth it and when it is perfectly fine to give yourself a break. We share pers ... Show More

22m 22s

May 2023

How to Conquer Your Fears

Fear can often hold us back from pursuing our dreams, taking risks, or living our lives to the fullest. In this episode, Brendon explores the psychology of fear and its impact on our lives. By the end of this episode, you'll have gained valuable tools, insights, and encouragement ... Show More

13m 10s