logo
episode-header-image
Aug 2014
32m 17s

MANAGING SOCIAL MEDIA OVERLOAD | Social ...

Brock Johnson
About this episode

Learn how I take one video or photo and piece it out over 5 different platforms to generate content for weeks, minimize time spent online, maximize exposure and resisting the temptation to spend all day looking at my phone. How to create a smart social media framework using a system I call "salvaging" to populate and market to facebook, instagram, pinterest, youtube, blogs and twitter. How to teach your kids to use social media to build a future business. I hope you enjoy this cross over episode for Build your Tribe and the Chalene Show

Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com

 

Check out all the brand new Push Journal designs!!! Hurry and get yours before they sell out!! www.pushjournal.com

Links from today’s episode: 

  • Leave Chalene or Brock  a message or ask them a question at  ‪(619) 500-4819‬
  • Not sure what your thing is? Go to Chalene.com/MyThing 
  • Learn more about Kajabi
  • Leave Chalene a Voicemail review or question for a chance to win a gift  HERE

 

Stop dieting & start living: 

PhaseItUp.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

Subscribe to The Chalene Show!!!

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

Chalene:

Brock:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you’re a homie!

XOXO Chalene

Up next
Jul 3
Go Viral on TikTok with These 6 Easy Ideas - 840
In today’s episode, Brock Johnson shares six easy ideas to help you go viral on TikTok in 2025. Whether you're a beginner or looking to boost your presence, he’ll explore the best TikTok video formats, trending content ideas, and strategies for growing your TikTok fast. Brock wil ... Show More
20m 53s
Jun 26
Get PAID Brand Deals on Instagram Even as a Small Creator - 839
In today’s episode, Brock Johnson provides a complete guide to securing brand deals on Instagram in 2025. He’ll dive into Instagram brand partnerships, exploring how to land deals even with under 100k followers and why engagement rates matter more than follower counts, as highlig ... Show More
48m 39s
Jun 19
NEW Way to Beat Instagram's Algorithm in 2025 - 838
In today’s episode, Brock Johnson breaks down the 7 keys to understanding the Instagram algorithm in 2025. We’ll discuss how the latest updates are impacting Instagram growth strategies, engagement, and content reach, including the shift towards valuing views over follower count. ... Show More
46m 47s
Recommended Episodes
Sep 2014
Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016
In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson. Links from today’s episode:  Join the InstaClubHub to go deep in learning all ... Show More
29m 13s
May 2023
How To Own The Room In Social Settings | Skills to Overcome Social Anxiety - 984
In this episode Chalene tackles the topic of social anxiety and improving social skills. Learn how to make others feel valued, engage in meaningful conversations, and use AI tools like ChatGPT to enhance your social interactions. Join us to boost your confidence and create genuin ... Show More
46m 5s
Jan 2024
Miami Packing, Interview Gone Wrong, Bret’s Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ... Show More
45m 6s
Jan 2024
Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054
In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share candid experiences with influencers and grifters who are all about the quick buc ... Show More
52m 38s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’l ... Show More
55m 50s
Jun 2024
Grow Organically on Social Media and Create Content that Sells with Jocelyn Freeman
Ready to organically grow and sell from social media? Jocelyn Freeman is here breaking down how she and her husband Aaron have built their Instagram from scratch to now over 675K and counting all by focusing on a few simple content strategies. Jocelyn shares tips to create qualit ... Show More
56m 26s
Nov 2023
Caring For Aging Parents Is Brutal | What You Need To Know - 1039
Caring for aging parents can be so stressful and complicated! How do you handle all of the complex family dynamics during this season of your life? Join Chalene Johnson in this episode of The Chalene Show Podcast as she empowers caregivers facing the complexities of caring for ag ... Show More
32m 48s
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s
Nov 2023
No Sex Drive? Listen To This! - 1037
Wondering how to spice up your sex life or make it more fulfilling? You're definitely not the only one! In this episode of The Chalene Show Podcast, Chalene Johnson dives into all things sexy and intimate. After reaching out to her Instagram fans for their burning questions about ... Show More
40m 52s
Apr 2024
581. Social Media Doesn't Have To Suck! Here's How
Let's be real: social media can feel like the gym—you know it's good for you, but sometimes, you just don't feel like engaging. Yet, it remains an essential tool for connecting with our customers. Whether you're someone who thrives on posting daily or you're the type who’d rather ... Show More
31m 13s
Listen to millions of songs and podcasts on Anghami