Mar 4

555: How to Stop "Food Noise," Tame Hunger, and Make Fat Loss Easy | Rachael DeVaux, RD

Registered dietitian and trainer Rachael DeVaux aka @RachaelsGoodEats joins me to share practical strategies for prioritizing protein, building balanced meals, and simplifying healthy eating—along with insights from her new cookbook The High Protein Plate.15 Daily Steps to Lose W ... Show More

52m 28s

Mar 2

554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD

Physician-executive Dr. Nasim Afsar—former Chief Health Officer at Oracle and COO of billion-dollar health systems—joins Max to explain how AI, personalization, and a long-overdue mindset shift could transform today’s “sick care” model into true health care, as detailed in her ne ... Show More

1h 9m

Feb 25

553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD

In this episode, Max sits down with double board-certified physician and nutrition expert Dr. Amy Shah, MD to explore how gut health influences hormones, energy, mood, and longevity, why modern life may be sabotaging our microbiome, and whether viral trends like “fartmaxxing” are ... Show More

1h 15m

Dec 2022

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358

As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual ... Show More

1h 22m

Feb 2021

The Holistic Psychologist (Dr. Nicole LePera) - A Masterclass on How to Heal Your Past and Do the Inner Work

I bet many of you reading this are feeling stuck in some way. Whether it’s in your business, in your personal life or your relationships I am sure you’ve been wanting to finally break free from your past and heal. I am going to share a little secret with you. Even though your lif ... Show More

1h 9m

Mar 2021

Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past

This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation a ... Show More

1h 1m

Mar 2021

1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera

“Our environment is shaping our DNA and how our brain looks.”Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey ... Show More

1h 23m

Mar 2024

Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek

In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More

1h 21m

Feb 2021

Dr Nicole LePera | How to Overcome Self-Sabotaging Behavior in Life & Business

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the ... Show More

1h 4m

Mar 2021

Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ... Show More

1h 28m

Jan 2021

PsychEd Episode 31: Understanding Psychodynamic Therapy with Dr. Rex Kay

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers psychodynamic psychotherapy with Dr. Rex Kay. Dr. Kay is a staff psychiatrist at Mount Sinai Hospital, assistant professor and modality lead for dynamic psychotherapy at the ... Show More

1h 11m

Dec 2021

Trauma: The Invisible Epidemic & How To Heal From It w/Dr. Paul Conti EP 1202

Today’s guest is Psychiatrist Dr. Paul Conti. He’s a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident. He then served on the medical faculty at Harvard before founding his ... Show More

1h 34m

266: How to Balance Your Nervous System ...