As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
She is the ... Show More
Feb 13
The Hidden Cost of Winning Too Much | Mikaela Shiffrin
Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the ... Show More
53m 43s
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m
Mar 2021
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
<p>This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation a ... Show More
1h 1m
Dec 2022
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™</strong>… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.</p><p>Using the tenants of holistic psychology, Nicole LePera, Ph.D., created a different ... Show More
48m 45s