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Dec 2022
1h 22m

Your Personal Guide to Self Discovery w/...

Lewis Howes
About this episode
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the ... Show More
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