logo
episode-header-image
Oct 2021
1h 18m

Be Your Own Hero: Take Risks, Face Your ...

Dave Asprey
About this episode

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Solve Sittinghttps://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk

Infrared Sauna Benefits: https://www.sunlighten.com/DAVE. Call the number on the website and mention “Dave Asprey” to get $200 off a cabin sauna, $100 off a Solo system, and free shipping

Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges

IN THIS EPISODE OF BULLETPROOF RADIO... you’ll discover what it takes to be courageous and heroic in your own life.

The Spartans used to build temples to fear. They did so to keep fear close, see its power and ward it off. Modern-day philosopher Ryan Holiday is here to tell you how to do that in your own modern life by using courage to overcome fear.

“You can have that reaction [to fear], but then you also realize, if you don't act on it, if you push through, there's often something on the other side of it,” Ryan says. “Or you realize that the more you expose yourself to it, the less scary it is each time and the less perhaps even that you feel that thing.”

Everyone experiences fear, but those who can learn to go beyond it will find room for courage. His most recent book, Fear is Calling: Fortune Favors the Brave is compelling and empowering. It breaks down what it means to confront fear, courage and heroism in order to discover your own grace and wisdom. 

We talk about how to transform fear into courage and the power of choosing the relationship you have with fear.

“Man, people get really uncomfortable when something that they were told by their parents, or their church, or their society, or their social media, and all of a sudden, they face profound evidence that it's not true,” Ryan says.

Pulling stories from some of the greatest humans in history he talks about how heroism can change the world, and how history can help guide you through contemporary phenomena rooted in fear, like cancel culture and government mandates. 

This is the first book in Ryan’s new series on the four virtues of the ancient world: courage, temperance, justice, and wisdom. 

Don’t miss Ryan’s previous visit to Bulletproof Radio and the discussion about stoicism and ego: Modern Stoicism & Crushing your Ego: Ryan Holiday #527

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
May 22
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@Dav ... Show More
59m 11s
May 20
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Ha ... Show More
1h 3m
May 16
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and el ... Show More
1h 26m
Recommended Episodes
Sep 2021
#378 - Ryan Holiday - Finding Courage & Overcoming Fear
Ryan Holiday is a podcaster, marketer and an author.Ryan's next series of books are on the four cardinal virtues of the Stoics with courage being the first and most fundamental. Courage isn't the sort of trait you consider as modern or sexy or massively advantageous when the worl ... Show More
1h 6m
Oct 2021
Ryan Holiday on Everyday Courage
Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling books.In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune F ... Show More
52m 27s
Sep 2021
Use These STOIC Virtues to Achieve GREATNESS | Ryan Holiday on Conversations with Tom
Check out our sponsors:  ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT CuriosityStream: Go to https://curiositystream.com/impact an ... Show More
1h 45m
Jun 2021
What Are You Afraid of and Why? & Communication Strategies To Make You Influential
Ask people what their favorite number is and you will get a lot of different answers. But if you ask thousands of people, one number emerges as the clear winner? This episode begins with what that number is and why so many people like it and consider it lucky. Source: Alex Bellos ... Show More
50m 12s
May 2024
Affirmation: I Choose Courage Over Fear
Book your FREE 30 Minute Clarity Call with Jody now!  https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of ... Show More
10m 53s
Jun 2024
3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3224:Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a person ... Show More
9m 56s
Jan 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole year! Experience the Daily Jay. Only on CalmJay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you ta ... Show More
1h 3m
Oct 2021
How Fortune Favors The Brave w/Ryan Holiday EP 1171
My guest today is Ryan Holiday. He’s one of the world's foremost writers on ancient philosophy and its place in everyday life. His books The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and Stillness Is the Key have sold millions of copies and been translated into over ... Show More
1h 43m
Jun 2024
#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life
Ryan Holiday is a podcaster, marketer and an author.Stoicism is like the hot new girl in school. A popular, perfect blend of ancient philosophy which is applicable to modern challenges. Given that Ryan is probably the world's most famous Stoicism expert, what are the most importa ... Show More
2h 5m
Aug 2021
1231 | Dan Millman: “The Way You Face the Fears is By Doing It.”
Today, Dan Millman reminds us that growth is an uncomfortable process. Unfortunately, most of us want success but are not willing to pay the price of success because of fear. However, Dan contends that nothing truly worth having comes easy. In other words, success, triumphs, or a ... Show More
10m 55s