Today
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation, allegations of physical abuse, time spent in a basement room, and hi ... Show More
1h 36m
Oct 9
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Dec 2024
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
<p>Fear is quietly running your life—and it’s holding you back from the purpose and success you deserve. In this episode, we revisit Dave chatting with one of the keynote speakers for the Biohacking Conference 2025, Ryan Holiday, the bestselling author of <em>Courage Is ... Show More
1h 15m
Dec 2024
Ryan Holiday: Why I'm Embracing Death in 2025 (E316)
<p>Ryan Holiday is a bestselling author and expert on stoic philosophy, known for his books like ‘The Obstacle Is the Way’ and ‘Daily Stoic’. Through his work, he helps others apply ancient wisdom to modern-day challenges, exploring themes like discipline, perseverance, and self- ... Show More
54m 28s
Nov 2024
Ryan Holiday: How to Win the War with Yourself
Ryan Holiday unpacks the subtle and not-so-subtle messages life sends us—and what happens when we ignore them. From mismatched tattoos and injured ankles, Ryan reflects on the lessons he’s learned about preparation, awareness, and humility. Using examples ranging from personal mi ... Show More
1h 43m
Oct 2021
Ryan Holiday on Everyday Courage
Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling books.
In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune ... Show More
57m 31s
May 2025
3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. ... Show More
10m 30s
Jul 2025
3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3681: Rog Law explores how embracing fear, rather than avoiding it, can unlock a richer, more authentic life. By sharing pe ... Show More
11m 22s
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Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present ... Show More
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