Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling books.
In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune Favors the Brave
But wait – there’s more! The episode is not quite over!! We con ... Show More
Feb 10
Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch
In this episode, Guy Winch discusses the concept of mind over grind along with practical tips to manage work stress and enhance your well-being. He explains the pervasive impact of work-related stress, the cultural glorification of overwork, and how chronic stress leads to burnou ... Show More
1h 4m
Feb 6
Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman
In this episode, Jonathan Goodman discusses defines unhinged habits and how to transform your life by doing less. He shares how selling his software company led him to focus on writing and living intentionally. Jonathan also explores the importance of prioritizing money, health, ... Show More
1h 3m
Feb 3
From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self ... Show More
1h 6m
Mar 2024
Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
<p>After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier," embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this ... Show More
1h 2m
Aug 2023
The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 1
As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we s ... Show More
1h 28m
Oct 2022
E156 - Ryan Holiday: The Stoics Guide to High Performance
<p>Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how havi ... Show More
56m 37s
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<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Digging into the nuts and bolts of Stoicism with one of its best-known modern proponents.</p> <p><br /></p> <p>Ryan Holiday is a pr ... Show More