Blood Sugar, Testosterone, & Brain Health with Dr. Datis Kharrazian| Listen on Anghami

Jan 12

Saving Marriages & Bedroom Comebacks: Midlife Women on Testosterone with Shalin Shah

Think testosterone is just a male hormone? Think again. In this game-changing conversation, Shalin Shah, CEO of Marius Pharmaceuticals, debunks a major myth in women’s health. Spoiler alert: women have more testosterone than estrogen, and when those levels drop during perimenopau ... Show More

1h 5m

Jan 5

Menopause Weight Gain: Why 'It's Genetic' Is a Lie (And What Actually Works)

Dr. Stephanie goes "holiday-solo" for the third and final time this week to discuss the growing claim that obesity is mainly genetic, with diet and exercise only accounting for 15% of results. She explains why this messaging is scientifically questionable and potentially harmful, ... Show More

22m 46s

Dec 29

Your Year-End Gratitude Inventory (with Reflection Questions)

As we wind down 2025 in this second of three solo episodes, Dr. Stephanie takes a pause to express her deep gratitude for the Better community and guide you through a meaningful year-end reflection. This isn't about toxic positivity or pretending everything was fine—it's about ac ... Show More

26m 5s

Apr 2025

2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral

Dr. Stephen Cabral How your hormones are connected to your circadian rhythm and sleep. (2:15) The differences between a cortisol and blood test. (3:24) The function of cortisol. (5:32) The most common lab results from this test. (8:12) Can someone develop cortisol resistance? (15 ... Show More

1 h

Jun 2024

The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain

<p class="MsoNormal" style="margin: 0in 30.0pt 0in 0in;"> <span style="font-size: 12.0pt; line-height: 107%;">Dr. Kyle Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimiza ... Show More

1h 24m

Dec 2022

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More

1h 19m

Sep 2022

Dr Daniel Pompa & Dr Mindy Pelz | Why Every Cell Inside Your Body Is Hardwired For Feast/Famine Cycling & Keto Flexing! KKP: 459

In this episode, we bring on Dr Daniel Pompa & Dr Mindy Pelz to discuss the best way to pair intermittent fasting with keto. 💻 Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.com Message me on Instagram www.instagram.com/thebenazadi with the w ... Show More

1h 13m

Jul 2023

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

What motivated her to write her new book? (3:07) Do your hormones have anything to do with your libido? (8:25) All drugs do NOT affect women and men the same. (11:02) The difference between common and normal. (14:45) Why are hormone issues more common today? (19:01) Does the dose ... Show More

1h 24m

Nov 13

10 WARNING Signs Your Insulin Levels are Too High and How to Lower Them Without Drugs

In this episode, Dr. Jockers breaks down the 10 critical warning signs your insulin levels are too high and what you can do to fix them naturally. He explains how excess insulin blocks fat burning, disrupts hormones, and leads to fatigue, brain fog, and stubborn belly fat — plus ... Show More

25m 46s

Oct 2024

2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore

The Key to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Her thoughts on Hormone Replacement Therapy (HRT) for women. (1:41) What do her patients notice when they go on HRT? (6:22) Explaining Regenerative Injection Therapy. (11:12) What age are women going into perimenopaus ... Show More

1h 9m

Feb 2023

Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain

<p>Dr. Rand McClain is a dedicated regenerative & sports medicine specialist who enjoys helping patients with their complex medical care and providing insightful patient education at Regenerative & Sports Medicine in Santa Monica, CA. Dr. Rand's patients (many of which are A-List ... Show More

1h 11m

Aug 2025

Optimizing Female Hormones to Reduce Inflammation and Thrive in Life with Dr. Michelle Sands

<p dir="ltr">In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-be ... Show More

42m 8s

Jul 2024

#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adult ... Show More

1h 15m

Blood Sugar, Testosterone, & Brain Healt...