Kat Medina talks about how being openhearted can change your life for the better.
Episode 1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm ... Show More
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Nov 22
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3816:
Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
10m 41s
Nov 2022
Love & Lightning: A Heart-Centered Take on Work & Life | Jadah Sellner
<p>Imagine, after years of struggling to find your way in different careers and trying out business ideas, you created something that exploded in the best of ways. A business serving thousands of people, a great living, security, possibility, an amazing channel of expression. And ... Show More
1h 10m
Oct 2019
Reclaiming Your Path | Cyndie Spiegel
<p>Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution ... Show More
1h 7m
Jun 2021
Glo Atanmo | A Life Beyond Convention
<p>When Glo Atamno stepped on a plane with a one-way ticket and $500 years back, she knew she wanted a life that was different from the one she was expected to live, one filled with adventure, one that broke the mold of how others had always told her life was “supposed” to be liv ... Show More
56m 8s
Oct 2020
Cleo Wade | Leading and Creating from the Heart [Best Of]
<p>My guest on today’s Best Of conversation, Cleo Wade, is a community builder, artist, activist, and the author of the books, <a href="https://amzn.to/2Ltivce" rel="noopener noreferrer" target="_blank"><em>Heart Talk: Poetic Wisdom for a Better Life</em></a><em> (</em>https://am ... Show More
1h 8m
Jul 2019
The Art of Growing Wise | Jerry Colonna
<p>In the late 1990s, Jerry Colonna co-founded the iconic Flatiron Partners with Fred Wilson. Flatiron became one of the world’s most successful, early-stage investment funds. Five years later, Jerry's work and life fell off a cliff and he found himself questioning whether he wan ... Show More
1h 5m
Jul 2020
Lea Thau | The Art of Reinvention
<p>Starting as an unpaid intern at The Moth when it was still a local storytelling group in New York City, Lea Thau rose up to become the Executive & Creative Director, where she remained for a decade. During her time there, she co-created The Moth Podcast and The Moth Radio ... Show More
1h 6m
Sep 2019
How a Secret Business Built a Life | Bridgett M. Davis
<p><a href="http://bridgettdavis.com/" rel="noopener noreferrer" target="_blank">Bridgett M. Davis</a> (http://bridgettdavis.com/)grew up in the high-stakes mix of Motown, motor-city unions, and racial tension that was Detroit in the 1960s and 70s, watching her mother, Fannie, ru ... Show More
1h 5m