Yesterday
3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3824: Melissa highlights practical, compassionate strategies to quiet your mind and reduce overwhelm. From scheduling downt ... Show More
10m 29s
Nov 28
3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3823:
Melissa from Simple Lionheart Life breaks down the hidden burden of mental clutter, the swirling thoughts, to-dos, ... Show More
11m 32s
Nov 27
3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3822:
Anthony Ongaro shares a practical method for achieving meaningful progress by creating "checkpoints," small, intent ... Show More
9m 42s
Jan 2021
Kat Vellos ⎮ Cultivating Better Friendships
<p>Question, when was the last time you made a really good new friend, as a grown-up? Like the kind that actually knows you, not just online, but the real you? Turns out, it’s not actually so easy to create those kinds of friendships. But it is critically important to our ability ... Show More
1h 4m
Jun 2020
Ann Patchett | On Solitude, Writing & Indie Bookstores
<p>A graduate of Sarah Lawrence College and the Iowa Writer’s Workshop, Ann Patchett is the multi-award-winning and <em>New York Times </em>Bestselling author of eight novels, including <em>The Patron Saint of Liars, </em><a href="http://www.annpatchett.com/bel-canto" rel="n ... Show More
53m 58s
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
<p>My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.</p><p>We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ... Show More
31m 7s
Aug 2021
Help me love reading again | Ask a Book Critic
A listener asks for help with getting out of a reading rut. A voracious reader as a child, they now need some help falling in love with reading again. Vox Book Critic Constance Grady recommends big, grab-you-by-the-throat books to help us all rediscover our love of reading. Plus, ... Show More
10m 35s
Aug 2022
283. Amar: un riesgo que vale la pena | Isabel Allende | Episodio especial
<p>En colaboración con el Club del Libro de Se Regalan Dudas, invitamos a una de nuestras autoras favoritas: Isabel Allende, para hablar de su nuevo libro “Violeta” y junto a nuestra comunidad hermosa le hicimos algunas preguntas de su vida, el amor, el feminismo, ser una mujer i ... Show More
44m 57s
An excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos.
Episode 1574: An Excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos
Kat Vellos is the author of We Should Get Together: The Secret to Cultivating Better Friendships. She is a user experience design ... Show More
<p>Esteemed therapist Dr. Joy Harden Bradford, in her new book <a href="https://amzn.to/3PiJb3P" rel="noopener noreferrer" target="_blank"><em>Sisterhood Heals: The Transformative Power of Healing in Community</em></a>, emphasizes the healing power of community to combat feelings ... Show More
