logo
episode-header-image
Jun 2023
56m 51s

How to Create Life-changing Friendship C...

Jonathan Fields / Acast
About this episode

Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings of isolation. She discusses creating safe, vulnerable spaces and the importance of platonic relationships for genuine understanding and support. Join us as we delve into themes of loneliness, sisterhood, group dynamics, and the unexpected origins of deep connections.


You can find Joy at: Website | Instagram | Therapy for Black Girls podcast


If you LOVED this episode:

  • You’ll also love the conversations we had with Kat Vellos about making adult friendships.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke
When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transformative journey through Sicily that offers fresh wisdom for anyone navigating major life transitions.In her new audio memoir, Someday ... Show More
55m 46s
Oct 6
Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD
Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become.In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveal ... Show More
1h 9m
Oct 2
Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel
Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides.Drawing from research across boardrooms and conflict zones, she shares surp ... Show More
55m 48s
Recommended Episodes
Feb 2024
Build Strong Relationships and Heal in Community with Dr. Joy Harden Bradford
Our relationships are some of the most important parts of our life, and our happiness is often directly correlated to the strength of those relationships. Dr. Joy Harden Bradford joins the podcast to explore how we can apply lessons from group therapy to build stronger friendship ... Show More
1 h
Oct 2023
EP 379: Real Talk on Healing, Dating, and Attracting a Healthy Relationship with Special Guest Dr. Sheva
You’re in luck! Today I’ve got one of my very best friends, and incredible relationship expert, Dr. Sheva Assar in a special collaboration episode between:    Let’s Get Vulnerable with Dr. Morgan  X Tell Me Some More with Dr. Sheva   Inside of this value packed episode we discuss ... Show More
59m 24s
Jun 2023
Friends, friendship, and healing, with Dr Joy Harden Bradford
Dr. Joy Harden Bradford is a Licensed Psychologist and the host of the wildly popular, award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women, and she delights in using pop culture ... Show More
37 m
May 2024
Episode 297: How To Love Someone Without Losing Your Mind
A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way o ... Show More
29m 34s
Jun 2022
How to Keep Friendships From Imploding | Esther Perel
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- “The quality of your relationships determines the quality of your life.”  These words from the legendary Esther Perel have the power to genuinely change your ... Show More
50m 51s
Oct 2023
Unconventional Bonds: Navigating Friendship Breakups and Building Lifelong Connections | Kyleigh Rose | Episode 271
Creator, artist and Blake’s very own best friend, Kyleigh Rose joins her to share a part of her own story and how she and Blake became friends in an expected but beautiful way. They both discuss their experiences with friendship breakups and how they navigated them, emphasizing t ... Show More
1h 17m
Sep 2021
125. Qualities of a Healthy Friendship: Part 1
In this episode, I’m joined by my best friend Ebony to talk about all things friendship. She’s answering tons of your questions about these relationships, and we’re really diving into what makes them special.  Some points we’ll discuss include: The Different Types of Friendships ... Show More
49m 3s
Dec 2023
The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410
Today’s episode is a life-affirming compilation on the theme of community and connection. I chose it because it’s a subject that comes up in one way or another in almost every podcast conversation I have. Researchers, thinkers, and experts alike are concluding that one of the mos ... Show More
2h 11m