Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 1 of 2.
Episode 2072: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
At Simple Lion Heart Life you’ll find inspiration, encouragement and practical advice to simplify and declutter yo ... Show More
Today
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2598:
Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 34s
Jan 2024
Rewind 2023: 8 Things to Let Go of for a Calm and Organized Existence (#278)
<p>Hey, it's Shelina! Welcome to this special episode of "Get Organised with Decluttr Me," where we're taking a trip down memory lane to revisit the transformative power of decluttering. 🕰️ In today's rewind, I'm sharing insights and practical tips on d ... Show More
19m 20s
Jan 2024
Rewind 2023: 8 Ways to Save Money by Decluttering and Organising your Home (#277)
<p>In this special rewind episode of "Get Organised with Decluttr Me," 🔄 we revisit the profound connection between decluttering, organizing, and saving money. Join me as we revisit eight impactful ways that decluttering can positively influence your financial well-bei ... Show More
13m 36s
May 2020
996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life
Jen Hayes with Simply Fiercely shares a minimalist approach to fitness.
Episode 996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland bu ... Show More
9m 30s
Nov 2021
Susie Moore: How to Manage Stress and Let It Be Easy to Live a More Inspired Life
<p>Susie Moore is a business and life coach whose mantra is: <em>let it be easy</em>. She and Amy Purdy, a para-snowboarder and motivational speaker, discuss how to manage stress and live a more inspired life. “All it takes is a quick shift to feel grateful for what you have, and ... Show More
43m 32s