logo
episode-header-image
May 2021
10m 17s

1985: An Excerpt From the Book "Effortle...

Justin Malik
About this episode

Greg McKeown shares an excerpt from his book, Effortless: Make It Easy to Do What Matters

Episode 1985: An Excerpt From the Book "Effortless: Make It Easy to Do What Matters" by Greg McKeown

As high-achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough.

But lately, working hard is more exhausting than ever. And the more depleted we get, the harder it is to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat,” we’re often working twice as hard to achieve half as much.

Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out.   

More about the book can be found here: https://gregmckeown.com/books/effortless/ 

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
May 2021
How To Achieve Your Goals Effortlessly with Greg McKeown #183
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are s ... Show More
2h 1m
Jul 2021
EFFORTLESS: Embrace the Easy Option
Teddy Roosevelt once said that nothing is worth doing “unless it means effort, pain, and difficulty.” And to that bestselling author Greg McKeown says, “Baloney!” There’s no denying that hard work often leads to positive results, but it can just as easily lead to exhaustion, apat ... Show More
55m 38s
Jul 2021
534: Greg McKeown | How to Make What Matters Effortless
Greg McKeown (@GregoryMcKeown) is the host of the What’s Essential podcast, and author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less. His latest book, Effortless: Make It Easier to Do What Matters Most, is out now. What We Discuss with Greg McKeow ... Show More
1h 8m
Apr 2021
The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102
“If you can’t work any harder, you’ve got to find an easier path.”Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the New York ... Show More
1h 54m
Apr 2021
#314 - Greg McKeown - How To Make Life Effortless
Greg McKeown is a public speaker, leadership & business strategist and an author.Is the toughest path always the right one? Is the more important a thing is, the harder it has to be? Or is there a way to make the execution of what matters most in your life a little easier?Expect ... Show More
1h 35m
Jun 2024
How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall
Enough is an underrated word. If more people recognised we are all innately 'enough', then the world would likely look very different.Becky Hall is the author of 'The Art of Enough', and she explains the relationship between being enough, having enough and doing enough. The sense ... Show More
1h 19m
Mar 2024
2489: The Mike Tyson's Punch-Out - Guide to Becoming Quasi-Famous and Inspiring Others by Steve Kamb of Nerd Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2489:Steve Kamb's article, "The Mike Tyson’s Punch-Out Guide to Becoming Quasi-Famous and Inspiring Others" on NerdFitness.c ... Show More
11m 36s
Jul 2021
Greg Mckeown on Making Essential Activities Easy
Greg McKeown is the author of the New York Times Bestseller, 'Essentialism: The Disciplined Pursuit of Less'. His new book is 'Effortless: Make It Easier to Do What Matters Most'. He is also the host of the 'What's Essential Podcast'. In this conversation, Greg talks about what E ... Show More
55m 35s