Effortless: Chapter Four
It all starts with a simple principle: Not everything has to be so hard. This special episode is an excerpt from the audiobook, narrated by Greg. It explains the importance of rest and how the ability to take a pause in our busy lives is a necessary life skill.
Effortless is available for purchase, as a book or audiobook. (Audio ex ... Show More
Jun 10
365. The Systems Leader with Robert Siegel
In this conversation, I’m joined by Robert E. Siegel, author of The Systems Leader, to unpack the essential mindset shifts leaders must make in a complex, fast-moving environment. We explore the tensions leaders face—like balancing innovation with execution, and strength with emp ... Show More
1h 2m
May 20
364. The Power of Being Shameless, Selfish, and Nosy with Jenny Wood
What if the only thing standing between you and the life you truly want is the courage to begin? In this episode, I speak with Jenny Wood—former Google executive and author of Wild Courage—about what it means to pursue the essential with boldness. Jenny shares how she walked away ... Show More
1h 1m
Mar 2025
362. Maximal Fitness with Minimum Time with Ben Greenfield (Part 1)
Greg chats with Ben Greenfield, a trailblazer in health and human optimization, about unlocking potential and redefining personal limits. We put a magnifying glass onto Ben's journey from novice to Ironman, and discover two key breakthroughs: a time-efficient high-intensity train ... Show More
40m 55s
Oct 2024
Tools of Titans by Timothy Ferriss Book Summary and Review | Free Audiobook
🎧 Extended Ad-free Audiobook Summary, PDF & Infographic / Show notes / Free audiobook / Tools of Titans by Tim Ferriss is a best-selling self-improvement book that uncovers the habits, mindsets, and strategies of top performers, providing unique insights to optimize health, prod ... Show More
27m 6s
Nov 2024
$100M Offers by Alex Hormozi Book Summary & Review | Free Audiobook
🎧 Exclusive extended Ad-free Audiobook Summary, PDF & Infographic/ 📝 Show notes (Free Book Summary) / PDF & Infographic / 🎧 Free audiobook /In this episode, we dive into the transformative ideas from Alex Hormozi's book, $100M Offers: How to Make Offers So Good People Feel Stu ... Show More
21m 24s
Sep 2023
The #1 Money Lesson School Failed To Teach You [Escape The Rate Race] | Codie Sanchez PT 1
Are you ready to become impossible to ignore? To achieve unmatched success and financial freedom, it's never about where you start, it's about your journey to acquire skills and the ideas you choose to invest in. In today’s episode we explore the mind of Codie Sanchez, a successf ... Show More
1h 25m
Aug 2018
#5: Getting Sh*t Done & Improving Your Productivity with David Allen
Hear best practices from the GOAT of productivity, David Allen, best-selling author and inventor of the famed Getting Things Done system. David’s framework helps you keep track of tasks, ideas and projects, and focuses on getting this type of information out of your head and into ... Show More
40m 28s
Aug 2024
How To Lose Weight, Gain Muscle, & Create A Fitness Plan For Life Ft. Brent Hruska
#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has work ... Show More
1h 19m
Feb 2025
ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron
What if the key to real transformation has been hiding in plain sight?
In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformat ... Show More
52m 44s