How do you make the things that matter to you happen more effortlessly?
If you’ve ever felt like you’re working harder and harder, but you’re not getting the results you’re after, or perhaps even getting less results with more effort, this episode is for you.
I’m excited to have a very special guest, New York Times bestselling author Greg Mckeown, to talk ... Show More
Apr 27
The Smart Way to Use AI Without Losing Your Brain
Most people think AI will make life easier. But what if the way you are using it is quietly making your brain less engaged, less focused, and less capable of doing the deep work that real learning requires?In this episode of the Kwik Brain podcast, I break down what recent resear ... Show More
12m 8s
Apr 20
The Skills AI Can’t Replace and Why They Matter More Than Ever
Most people think the biggest threat to their future is artificial intelligence. But what if the real risk is an untrained human mind?In this episode of the Kwik Brain podcast, I sit down with my co-founder and CEO, Alexis Bank, for one of the most important conversations we have ... Show More
1h 12m
Apr 13
Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More
30m 29s
Apr 2021
The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102
<p>“If you can’t work any harder, you’ve got to find an easier path.”</p><p>Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the ... Show More
1h 54m
Jan 2021
431: How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown
Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism.
Joining the podcast ... Show More
1h 10m
Jan 2021
The Power of Habit with Charles Duhigg #301
If you’re wanting to know how to make a New Year’s resolution actually stick this year, then this is your episode! Charles Duhigg is a Pulitzer Prize-winning journalist who writes for the New Yorker, the New York Times Magazine, and many other publications. He is also author of b ... Show More
42m 34s
<p>Greg McKeown is the author of the New York Times Bestseller, '<a href="https://amzn.to/2Vy2vjt" target="_blank">Essentialism: The Disciplined Pursuit of Less</a>'. His new book is '<a href="https://amzn.to/2VEd4S9" target="_blank">Effortless: Make It Easier to Do What Matters ... Show More
<p><strong>Greg McKeown</strong> (<a href="https://twitter.com/GregoryMcKeown" target="_blank" rel="noopener noreferrer">@GregoryMcKeown</a>) is the host of the <a href="https://gregmckeown.com/podcast/" target="_blank" rel="noopener noreferrer">What’s Essential</a> podcast, and ... Show More
