Dec 2020
Mindfulness: Intention, Attention, and Purposeful Living with Melissa Steginus
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
45m 26s
Jun 2024
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not just a practice. With a focus on self-awareness and open-mindedness, her work e ... Show More
1h 3m
Feb 2023
Ep. 25: Ask Me Anything- Human Design Q&A
I'm answering your questions today! After listening, you'll understand more about raising kids, how to deal with small talk, how to go after your goals when you have the strategy to respond, how Reflectors can have their own personality, if you can get conditioned with a defined ... Show More
40m 21s
Angelina Lee of Exploring Plan Be on choosing your response.
Episode 1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness
Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art ... Show More
<p class="" data-pm-slice="1 1 []"><strong>Host: Celeste, Therapist from Boston</strong></p> <p class=""><strong>Episode Summary:</strong><br /> In this special episode of Celeste the Therapist Podcast, Celeste takes a break from her usual live format to share personal insights a ... Show More
